diff --git a/Sermon Notes/11-19-23.md b/Sermon Notes/11-19-23.md
index 1bdb0f5..2f24b0a 100644
--- a/Sermon Notes/11-19-23.md	
+++ b/Sermon Notes/11-19-23.md	
@@ -1,7 +1,7 @@
 #Speaker/Ray 
 #Jonah 
 
-
+Refresher:
 > [!bible]- Jonah 1
 > ![[Jonah 1]]
 >
@@ -25,6 +25,3 @@ We put all of our time and energy into these things and we end up looking no dif
 Jesus talking about idols: matt 10
 
 
-
-
-