diff --git a/Sermon Notes/11-19-23.md b/Sermon Notes/11-19-23.md
index 5c5d59a..1bdb0f5 100644
--- a/Sermon Notes/11-19-23.md	
+++ b/Sermon Notes/11-19-23.md	
@@ -16,7 +16,15 @@ Jonah at his lowest he prayed scripture. When our minds are filled with scriptur
 God will complete the work that He has started with us! 
 philp 1:6
 
-Focus on: V 7 & 
+Prayer of repentance: Psalm 51
+
+Focus on: V 7 & V8 (forsake the grace that could be theirs) #TODO find this translation.
+
+Idol is anything we place/love more than God! Entertainment, drama, news, doom scrolling.
+We put all of our time and energy into these things and we end up looking no different than the world.
+Jesus talking about idols: matt 10
+
+
+
 
-Psalm 51