diff --git a/Sermon Notes/1-21-24.md b/Sermon Notes/1-21-24.md
index d3e43c5..9e018d4 100644
--- a/Sermon Notes/1-21-24.md	
+++ b/Sermon Notes/1-21-24.md	
@@ -6,3 +6,11 @@
 > ![[Jas 1#2..4]]
 
 
+We hate to be exposed. 
+Nothing exposings us like sufering
+
+***What we know and believe about suffering will affect how we handle suffering.***
+
+
+
+